Monday:
Breakfast:
Low Carb Pita (1), egg whites (1), 2% cheese(1), banana = 3pts
Lunch:
Chili(8), Smoked Salmon Bagutte with light cream cheese and arugula (8), and grapes = 16
Dinner:
Chicken with Trader Joe's KungPao Sauce, broccoli, red peppers (7) and whole grain brown rice(4) =11
1 piece dark Chocolate with sea salt= 2
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